Creating a Zen Garden
on May 12, 2012 by admin in connected, Comments (0)
A Zen garden is a physical representation of the Zen Buddhist philosophy – the self refinement, self-examination and enlightenment. Such garden idea came from Japan and was being adopted by […]
Controlling Stress-Induced Weight Gain
on May 5, 2012 by admin in connected, Comments (0)
One of the factors identified by weight experts as the cause for gaining weight is stress. According to the studies conducted, when a person is under stress, people has this […]
Mindfulness Is Good for Both Doctor and Patient
on April 29, 2012 by admin in connected, Comments (0)
Different kinds of professions need different kinds of techniques to concentrate on the specific kind of field one is entitled to. In the field of medicine, mindfulness meditation and communication […]
The Science of Compassion
on April 23, 2012 by admin in connected, Comments (0)
The science of compassion has long been perceived as the source of real happiness. Compassion means consciousness and desire to ease pain or suffering. Compassion is the cure to distress […]
What You Can Learn From a Dog
on April 20, 2012 by admin in connected, Comments (0)
Everyday all we do is to think about our future and dreams, focusing on feeling good and other serious stuff that we forget how to slow down and take a […]
Stress Can Be Reduced With Good Nutrition
on April 11, 2012 by admin in Uncategorized, Comments (0)
Healthy eating can reduce stress. Some minor life stressors are a part of life like a car that won’t start when you’re already late, fast approaching final examination, a sick […]
Relaxation Techniques
on April 4, 2012 by admin in connected, Comments (0)
Physical relaxation techniques help you handle the effects of flight and fight response in your body and lessen muscle tension. This should be done if your mind is already not […]
Finding Relaxation Techniques
on March 29, 2012 by admin in Uncategorized, Comments (0)
The kinds of relaxation techniques are Autogenic relaxation. This type of relaxation technique means that something is happening within you. You are using your visual imagery in cooperation with body awareness […]
What Are Binaural Beats
on March 20, 2012 by admin in Uncategorized, Comments (0)
Binaural beats are unknown for most people yet its existence is already more than 70 years. It is now gaining popularity because people are becoming aware of what they can […]
This App Makes Your Smartphone a Hotel TV Remote
on March 14, 2012 by admin in technology, Comments (0)
There is a new application for smartphones that can turn their mobiles into a hotel remote control. This is very advantageous because you do not need to look for that […]